Luba Kabanov

I am a clinically trained psychotherapist based in Auckland, New Zealand. I work in a relational way, incorporating attachment theory, mindfulness, and creative therapies. I believe that our past affects our present and since, as children, we developed in relationships with important others, this is also the way we can change.

I view myself as a guide on your journey towards yourself, walking alongside you to help illuminate areas you might not have considered exploring. In my presence, without the need to conform to a certain image or the fear of being judged, you will have a space where the outside noise stops and you can truly hear yourself.

My practice primarily focuses on long-term psychotherapy, as it takes time to unlearn unhelpful thoughts, beliefs, and behaviours.

Before becoming a psychotherapist, I was a corporate lawyer; I understand burnout - what it feels like to function with little in the tank. But now, I also know that life can be different, and that having a fulfilling career and being creative, joyful and full of energy is actually possible. I want to help you get there as well. While tough times will always be a part of life, you don’t have to suffer unnecessarily anymore.

In addition to traditional therapeutic methods, I also embrace creative therapies to provide a well-rounded and personalised experience. One such technique is the use of Metaphoric Associative or Therapeutic Cards, a powerful tool that employs visual metaphors to facilitate self-exploration and understanding.

These cards invite you to delve deeper into your subconscious, uncovering emotions and thoughts that may be difficult to access through verbal communication alone. By engaging your imagination and intuition, Metaphoric Associative Cards can lead to breakthroughs and foster personal growth.

Alongside ongoing therapy, I offer one-off consultations using Metaphoric cards to help you find clarity on specific life questions that may seem difficult to answer through conventional means.

These sessions can be particularly helpful when you're facing important decisions, such as:

• Navigating career choices: choosing a path, considering changes, weighing entrepreneurship, or pursuing further education
• Deciding whether to stay in or leave a relationship
• Contemplating a move to a new location, and many more

They offer a unique opportunity to tap into your intuition and subconscious mind, often revealing insights that logical thinking alone may not uncover.

How It Works

During our consultation, we will use Metaphoric cards to explore your specific question or decision you're struggling with from various angles. The visual metaphors on the cards can trigger associations and realisations that help identify your path forward.

While these sessions do not guarantee a definitive answer, they often provide valuable clarity and new perspectives that can guide your decision-making process.

I work with: Adults (18+)
Fee: My fee is $160 per 50-minute session.


Our sessions can be conducted either online or in-person. Online sessions allow you to experience therapy from the comfort of your home, office, park, or any other place where you feel comfortable. For those who prefer face-to-face interaction, in-person therapy is available at my practice in Milford, Auckland. This flexibility ensures that you can choose the most convenient and comfortable option for your therapeutic journey.